4KG DUMBBELL PAIR

The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps.